Wednesday, October 9, 2013

Lots happening in an off week

Our off week has been a crazy but good one so far.  I am getting back into the grove of this whole paper work thing and getting organized with my recruiting.  Recruiting is off to a good start.  I am excited to build relationships with this group and get them on campus to show what we have to offer here.

We moved up a few spots in the Regional ranking on the Women's side.  I still think we have some climbing to do, but we also have some work to do.

Training has been going well.  We had a tough tempo effort at the end of our long run on Sunday, followed by a Marathon Pace workout on Tuesday.  Friday will be a tough effort on the track.  The kids are having more good days than bad and are adapting to the new work load well.  We had a bunch of small injuries pop up a few weeks ago but they have slowly started to disappear, hopefully to never come back.  I am excited to see the change over the next few weeks as the last few months start to settle into their legs.

We found out today that we will be traveling to Terre Haute for the Pre National meet with the Women.  They have been running well and this will be a huge test for them.  If we can run to our ability I think once again we can surprise a lot of people and can pick up some very valuable points for National qualifying.  Have two weeks of solid training has been helping us for our past few races and I do not see any reason that would change.  Next few weeks should be exciting ones for the Hornets.  First up will be our workout Friday.

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