We were fortunate enough to have Leo Kormanic come and speak to the team tonight. First off it was great to see him and catch up. It has been almost exactly 4 years since we last saw each other in Huston Texas at the Olympic trials for the marathon.
Second the message and information he delivered was great. He spoke about injuries, why they happen, what the root causes are, how to prevent them and what to do if you get them. He took time after to answer questions. What a great resource to have. He is doing some very high level stuff with the Olympic Training Center. We appreciated him taking time out of his busy schedule to come meet with our group.
On a personal level he had a lot of the same thoughts, ideas and terminology that I have and use. It made me very happy for our kids to hear the same things we say on a daily basis from one of the best physio's in the country.
This week of camp has been great and we still have a few more days to go. I am excited for where our program is heading.
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